Lose the Clutter Lose the Weight

In Lose the Clutter, Lose the Weight, Walsh guides you through a simple plan to help you: G Clear your home of excess clutter as you discover the full potential for your living spaces G Clear your body of excess pounds with a ...

Lose the Clutter  Lose the Weight

Lose the Clutter Lose the Weight

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it’s because people can’t make their best choices--their healthiest choices--in a cluttered, messy, disorganized home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: • Clear their homes of excess "stuff" as they discover their vision for their personal space • Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan • Clear their minds and spirits of the excess weight of too many possessions All the pieces are connected--and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives. With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time.

More Books:

Lose the Clutter, Lose the Weight
Language: en
Pages: 320
Authors: Peter Walsh
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-24 - Publisher: Rodale

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it’s because
Lose the Clutter, Lose the Weight
Language: en
Pages: 320
Authors: Peter Walsh
Categories: House & Home
Type: BOOK - Published: 2015-02-24 - Publisher: Rodale Books

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. A houseful of clutter may not be the only reason people pack on extra
Let It Go
Language: en
Pages: 256
Authors: Peter Walsh
Categories: House & Home
Type: BOOK - Published: 2017-02-14 - Publisher: Rodale Books

Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing! Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents’ home, sorting through a lifetime’s worth of accumulated possessions can be a daunting and stressful experience.
Absence of Clutter
Language: en
Pages: 288
Authors: Paul Stephens
Categories: Art and literature
Type: BOOK - Published: 2020 - Publisher:

"This book offers the first comprehensive critical account of minimal writing-works of text art, visual literature and poetry that are generally shorter than a sentence. Minimal writing can be beguilingly simple on the surface, but it can also present extreme interpretive challenges. Post-1960s visual art is strongly characterized by the
How to Organize and Declutter Everything-- Your Home, Mind & Life
Language: en
Pages: 41
Authors: Samantha Claire
Categories: Self-Help
Type: BOOK - Published: 2018-05-11 - Publisher: JNR via PublishDrive

"ORGANIZED AND A CLUTTER-FREE LIFE WITHIN A WEEK --- OR YOUR MONEY BACK" Do you find yourself jumping over a pile of clothes in your home? Do you look back and wonder where the hours in your day disappeared to? Worry not, nobody is born organized and organization is not

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